Food for yourself and the people you care for
Prandora brings recipes, understandable nutrition and culinary knowledge together, with practical help to plan and shop. For a meal on your own or food to share, start with the people eating and what matters to them.
Why Prandora?
Prandora is a modern name inspired by prandium, Latin for a midday meal, and dōron, Greek for gift. For us, it connects food and care: looking after yourself and others while making room for enjoyment. We bring recipes, nutrition and culinary knowledge together so everyday food decisions can become meals you want to make.
Understand your choices. Enjoy your food.
Cooking can start with a familiar dish, a new idea or what you have energy for today. We connect the people eating with recipes and clear nutrition information, leaving room for curiosity, tradition and pleasure.
Recipes shaped around who is eating
Choose exactly who is eating and review supported adaptations. Share a dish with different portions or additions where possible, with a separate version when needed.
Understandable ingredient nutrition
Nutrition comes from checked ingredient data and calculations. See the values available, their sources and where coverage is partial or missing.
Knowledge that reaches more kitchens
We welcome nutrition and culinary professionals who want to make food knowledge useful in everyday life. Talk to us about contributing recipes, reviewing content or collaborating on future development.
If you work in a school, care setting or another shared kitchen, tell us about the needs of the people you serve. We are exploring future applications with kitchen teams; contact us to discuss them.
Talk to usFor experts and institutions
Share your expertise or tell us about your organisation. We review each application and agree access and pricing before activation.
From an idea to your table
Start with what matters today. Plan further when you are ready.
Three connected steps
Start with what matters to you
Save your preferences and dietary needs. Add the people you cook for when you want to plan meals together.
Your preferences, remembered
Choose a meal around who is eating
Explore a recipe or make a plan. Select the people eating and review ingredients, nutrition coverage and supported changes before cooking.
Review before cooking
Shop and cook with clarity
Open the list for ingredients and quantities. Check what you already have, then take the list with you and follow the recipe when you are ready.
Ready when you are
[ Made for every table ]
[ Join us]Illustrative people, and the needs we design for.
Different needs, shared meals
I want meals that respect everyone.
Nutrition I can understand
I want to understand what I eat.
A useful list before the shop
I want to know which ingredients and quantities I need.
Clear choices for how I eat
I need supported changes I can review before I cook.